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Saturday, 16 June 2018

Benefits of a Music-Filled Workplace

 June 16, 2018     HEALTHY LIFE     No comments   

Sure, we all know that "music has charms to soothe a savage breast, to soften rocks, or bend a knotted oak." But does it have any effect at all on busy, stressed-out working people? According to new research, it certainly does. However, the type of music appears to make a big difference on its impact.

The study, which took place at Cornell University in Ithaca, New York, found that exposing employees to music on the job can significantly improve their teamwork and cooperation. The scientists conducted two separate experiments to test their theories on the influence of music in the workplace. In the first of these investigations, the 78 male and female subjects - all undergraduate students in a business course - were randomly placed in teams of three.

As tasks were completed, the members of the team were given individual tokens. Each token could be kept for personal benefit or added to a collective stockpile to be used for the team as a whole. The researchers either played upbeat, happy types of tunes, or more discordant songs. The cheerful music they selected was "Brown Eyed Girl" by Van Morrison, the "Happy Days" theme song, "Walking on Sunshine" by Katrina and the Waves, and "Yellow Submarine" by the Beatles. The somewhat disagreeable music on the playlist consisted of a variety of heavy metal selections by less familiar bands.

The researchers found that when the happy music was playing, the participants were more likely to offer their tokens for the group's use, and when the less appealing music was on, the volunteers were more likely to keep the tokens for their own use. Overall, the contributions to the group pool were approximately one-third higher when listening to upbeat music as opposed to when listening to the not-so-enjoyable tunes.

For the second version of the study, the scientists recruited another 188 undergraduate students from the same business course. The experiment was set up exactly the same way, with participants being randomly assigned into teams of three and having the choice to donate tokens earned to a group collection or keeping them for individual use. In this case, however, in addition to happy and unpleasant music, some of the groups were exposed to no music playing whatsoever.

Once again, when the happy music was playing, people were more likely to share their tokens with the team. Hearing no music did not have as negative an outcome on the sharing of tokens as that of the unhappy music, but it was nowhere near as positive as the happy music's effects.

The researchers believe that the steady beat of happier tunes promotes cooperation and teamwork among individuals and helps them get in sync with one another. After all, it can be tough to be in a bad mood when you're listening to familiar, happy-sounding songs. A 2012 study at the University of Missouri in Columbia came to a similar conclusion, showing that uplifting classical music can improve mood.





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